Anchored in One, Whole Within
Anchored in One, Whole Within is a Christian podcast about faith, mental health, and spiritual growth. Each episode explores Scripture and uncovers how God’s Word speaks to our emotional struggles, anxious thoughts, and daily battles of the mind.
Hosted by Dr. L.L. Gill, CPsyD, LPC , Anchored in One, Whole Within offers short, powerful devotionals that connect the Bible to real-life mental health challenges. You’ll hear teaching on topics like peace of mind, anxiety relief, resilience, forgiveness, focus, and healing through Christ.
This podcast is designed for anyone longing to serve Christ with a whole heart and experience the wholeness only He can bring. You can’t serve two masters (Matthew 6:24) — but when you serve One, healing begins within.
Subscribe and join each week to anchor your mind in truth, find rest in God’s promises, and walk with an undivided mind.
Anchored in One, Whole Within
Episode 2 — Prep Nugget: Preparing Your Heart
Before we begin the 40-day journey, we pause for prayer. This episode invites you to cover the fast with expectation and surrender, asking God to prepare your heart for breakthrough.
Before freedom comes honesty. This nugget helps us name the chains—whether food, habits, or hidden struggles—that keep us from fully walking in Christ. (Hebrews 12:1)