Anchored in One, Whole Within

Episode 2 — Prep Nugget: Preparing Your Heart

Dr. LL. Gill, CPsyD, LPC Season 2 Episode 2

Before we begin the 40-day journey, we pause for prayer. This episode invites you to cover the fast with expectation and surrender, asking God to prepare your heart for breakthrough.

Before freedom comes honesty. This nugget helps us name the chains—whether food, habits, or hidden struggles—that keep us from fully walking in Christ. (Hebrews 12:1)

I’d love to hear how God is speaking to you through this episode! Send me a message—your story, your questions, or your reflections. Let’s grow in obedience and wholeness together.