Anchored in One, Whole Within
Anchored in One, Whole Within is a Christian podcast about faith, mental health, and spiritual growth. Each episode explores Scripture and uncovers how God’s Word speaks to our emotional struggles, anxious thoughts, and daily battles of the mind.
Hosted by Dr. L.L. Gill, CPsyD, LPC , Anchored in One, Whole Within offers short, powerful devotionals that connect the Bible to real-life mental health challenges. You’ll hear teaching on topics like peace of mind, anxiety relief, resilience, forgiveness, focus, and healing through Christ.
This podcast is designed for anyone longing to serve Christ with a whole heart and experience the wholeness only He can bring. You can’t serve two masters (Matthew 6:24) — but when you serve One, healing begins within.
Subscribe and join each week to anchor your mind in truth, find rest in God’s promises, and walk with an undivided mind.
Anchored in One, Whole Within
Episode 1 — Prep Nugget: The Why Behind the Fast
Why Fast? – Fasting isn’t just about food; it’s about freedom. (Matthew 9:15)
Fasting isn’t just about giving something up—it’s about gaining freedom. In this opening nugget, discover why fasting matters and how it positions us to encounter God in a deeper way.
As the year closes, temptations rise—overeating, overspending, overindulging. This nugget unpacks why the timing of this 40-day journey is so powerful. (Ecclesiastes 3:1)
