Anchored in One, Whole Within
Anchored in One, Whole Within is a Christian podcast about faith, mental health, and spiritual growth. Each episode explores Scripture and uncovers how God’s Word speaks to our emotional struggles, anxious thoughts, and daily battles of the mind.
Hosted by Dr. L.L. Gill, CPsyD, LPC , Anchored in One, Whole Within offers short, powerful devotionals that connect the Bible to real-life mental health challenges. You’ll hear teaching on topics like peace of mind, anxiety relief, resilience, forgiveness, focus, and healing through Christ.
This podcast is designed for anyone longing to serve Christ with a whole heart and experience the wholeness only He can bring. You can’t serve two masters (Matthew 6:24) — but when you serve One, healing begins within.
Subscribe and join each week to anchor your mind in truth, find rest in God’s promises, and walk with an undivided mind.
Anchored in One, Whole Within
Meet Your Guide: The Heart Behind The Fast That Frees
This episode is the official introduction to The Fast That Frees—a 40-day journey designed to help you break what binds you and step into the spiritual, emotional, and mental freedom God desires for your life. Before the Nuggets start and before the fast officially begins, this message will help you understand the why, the heart, and the calling behind the journey.
Rooted in Matthew 6:33—“But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you”—this fast invites you to refocus your priorities, renew your hunger for God, and release the habits, cravings, and patterns that have kept you stuck.
In this founder introduction, you’ll hear:
✨ The personal story behind The Fast That Frees
✨ Why this journey is intentionally 40 days
✨ Who this fast is for (spoiler: it’s for anyone hungry for change)
✨ How God wants to meet you in this season
✨ What you can expect inside the Facebook group and podcast
✨ A prayer to prepare your heart for breakthrough
This is your invitation to seek Him first…
your invitation to healing…
your invitation to wholeness…
your invitation to freedom.
Let’s walk these next 40 days together—anchored in Him, whole within.
